Staying fit is important for physical and mental well-being. For many, this means light exercise or walking, but for 33-year-old bodybuilder Nataliya Kuznetsova, fitness is a unique experience. Known as a world record holder in arm raises, bench presses, and deadlifts, Nataliya’s impressive physique is a testament to her achievements.
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Nataliya, born on July 1, 1991, in Chita, Russia, began her fitness career at the age of 14, focusing on bodybuilding. At the time, she weighed only 36 kg, but by 17, she was already bench-lifting 100 kg and competing. Over the years, her dedication led her to set world records in powerlifting, including a bench press of 170 kg and a deadlift of 240 kg.
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Standing at 5’7″ and weighing over 220 pounds off-season, Nataliya is hailed as the most muscular woman in the world. She is a European champion in bench press and deadlift. She is not only an excellent fitness trainer but also a graduate of the Moscow State Academy of Physical Education.
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Nataliya lives in Moscow with her husband, fellow bodybuilder Vladislav Kuznetsov. The two met online in 2009 and married in 2015. Despite initial financial difficulties in her career, Nataliya is now sponsored by brands such as Oxytropin and RPS Nutrition, thanks in part to her strong social media presence.
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She has gained widespread popularity, especially on Instagram, with over a million followers. Despite criticism of her appearance, Nataliya encourages others to follow their own individual paths and emphasizes the importance of personal growth and hard work. She recently transitioned into coaching to help others realize their potential.